Fall programs, including all school year day camps, are now available for registration.
This 6-week parent and baby fitness class lets your non-mobile babies attend while you get in a post-natal workout.
Introduction to weight training to help ensure your workouts are safe and effective.
During this small group class, youth 12- 15 yrs will gain an understanding of proper form and lifting techniques, use a variety of workout equipment, and most importantly, feel fit and strong along the way.